30-Day Subliminal Weight Loss Program: Lose Fat While Your Unconscious Mind Does The Work (DVD & CD)
-30-Day Subliminal Weight Loss Program Lose Fat While Your Unconscious Mind Does The Work (DVD & CD) No Will Power or Special Diet Needed! Program can be used by itself, or in conjunction with any diet or weight loss program Also included in package a 20-minute music CD with all the subliminal messages to be used with DVD Subliminal Messages have been used for years to reprogram and change consumers minds in advertising. Now you can use the same process to lose fat, effortlessly! If you ca
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Jillian Michaels: Banish Fat Boost Metabolism
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There need to be more stars!,
I wrote a review of this and for some reason it was not printed. But I feel VERY STRONGLY about this and so I am writing again and I hope that you folks at Amazon WILL publish this one!
This program is wonderful in every aspect!
1. And most important: IT WORKS! After only a few days you will find yourself eating more reasonable portions and better quality food. You will WANT to drink water and you will WANT to find time to exercise. It happens effortlessly, almost without you noticing!
2. The other benefits for me were that I was more relaxed in general. I looked forward to watching the video because of this. I purchased it for my husband but I am doing the program as well in order to lose a few pounds and make better food choices for myself, without angst! Afer less than a week I put down the salt shaker and stopped wanting chips for breakfast! And my stomach feels better than it has in years! And even better, I am not worrying or obsessing about diet anymore because the suggestions are now taking care of it! I am able to let go of all the diet worry and enjoy my meals.
3. The tape quality of this program is exceptional. I have viewed other subliminal tapes and heard other cassettes where the “voice under” can be heard. This is somewhat discracting. But not on this tape! Just soothing water sounds and music.
4. The length of this program is just perfect. Only 20 minutes. Now who doesn’t have 20 minutes for 30 days?
This is an exceptional program. Thank you Steve Murray!
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|Wow! Buy it if you want to lose weight! It works!,
I have been watching this video every three days and listening to the audiotape every other day. A remarkable thing just happened to me about a minute ago! My kids were eating DQ for lunch and I took a bite of the Snickers Blizzard. It tasted horrible! I couldn’t even swallow it! Snickers Blizzard has been my ultimate favorite treat since I got my first job working at a DQ 16 yrs. ago. After three weeks of following this program I have lost 12 lbs. and I couldn’t handle my favorite treat! I am a firm believer in this program now and will recommend this program to everybody I know! – friends, family, clients, strangers…EVERY body!
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|It Seems to be Working Fine for Me.,
I have had this cd for a while but didn’t think it would work so put it aside. After gaining another 30 lbs. – I am now 161 lbs overweight – I decided to try it for the 30 days and see what happens. I started three days ago. Yesterday, I went out for lunch and could only eat about 1/3rd of my meal and this morning, I had lost 5 lbs. already. I listen to this cd before I go to bed at night and the first thing in the morning after I get up. I am feeling better and don’t get panicky about not having enough food with me all the time like I did before. I have been carrying the same bag of snacks to work with me for the past 3 days and am not tempted to eat any of them.
I am a 68 year old female and thought that I would never be able to lose again as I have been dieting since I was 20 and I’ve tried every diet under the sun until I am at my top weight. I usually can lose a portion of the weight by dieting, but then my body says no more, and no matter what I do, I gain it all back. But now I feel that maybe this time I can do it. If this works until I lose it all, this will be the miracle I have been praying for, for most of my adult life.
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|Great circuit training!,
I am a fan of Jillian’s workouts. I find they are easy to follow along to and easily modified for a beginner. I would consider myself at an intermediate level and I was definitely feeling this workout in a major way. I find that Jillian uses the simplest and most basic moves/exercises and no fancy equiptment – just your body and your own resistance. I find that it is doable because you do each exercise for about a minute or so and then move on to a new one. She has you do three exercises two times and then moves to a new circuit. I am a strong believer that this high interval intensity training is the key to weight loss and boosting your metabolism. (Hence the name!) I do not think you should shy away from this workout. Don’t expect to do it all if you are just starting out – you will definitely get there after a few wks of practice. I mix up my workouts and this is in my rotation usually once a week.
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|Awesome, Typical Jillian,
Jillian doesn’t disappoint as usual. True to style, this was a no nonsense kick major butt workout. If you are looking for a good workout dvd to shake up the gym routine, this is a great addition to your library. A mix of bootcamp style burpies, jump squats, mountain climbers mixed up with core excercises and rockie baboa style jump rope and jumping jacks sprinkled with some kick boxing moves — LOVED IT! I was dripping with sweat at the end.
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|A great way to injure yourself,
Every time I used this video, I either flared up an old ankle injury or end up injuring a knee-there’s lots of jumps and spins. I don’t mean just jumping jacks or running in place, which is fantastic, I means crazy jumps where you spin around or click your heels together. There are parts of the work-out that I love because it’s cardio-heaven, but that’s only about half.
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